Tag Archives: Success

Staying consistent no matter what: Why small wins are still wins

It can be easy to get discouraged when we don’t see immediate results or big wins in our endeavors. We may feel like we’re not making progress, or that our efforts are not paying off. However, it’s important to remember that small wins are still wins, and that staying consistent can lead to big rewards […]

Happy New Year! Make Your Plan.

Happy New Year! As we embark on a new year, many of us are thinking about ways to improve our health and well-being. One common resolution is to eat healthier. If you’re looking to make healthier eating a priority in the year ahead, here are a few tips to get you started: Make a plan: […]